I’ve noticed that psychedelic medicine has been on the rise in California and other parts of the U.S. over the last few years, and have heard reports from a handful of friends and acquaintances about the incredible results they’ve had from ketamine, MDMA, and psilocybin. In our new home of Valle de Bravo, Mexico, I’ve…
In this blog post, I share a deeply personal journey through an unexplained illness that affected my voice for years. What began as a small scratch in my throat eventually spiraled into debilitating pain and silence, leaving me without answers after visiting dozens of doctors across four countries. It wasn’t until I explored the mind-body
I recently came across a Substack post by Venkatesh Rao called Oozy Intelligence in Slow Time that was one of the most insightful I’ve ever read for understanding the nature of Artificial Intelligence. We tend to think of Artificial Intelligence as being in an arms race with Human Intelligence. Which one is smarter? When will…
Creativity is often described as an elusive, even magical, phenomenon. In reality, it’s a skill – and there are many ways to prime your brain to be more creative. Surprisingly, one of them is procrastination. We generally think of procrastination as a bad habit, a mental hurdle we need to overcome. But research shows that…
I recently completed one of the most powerful exercises I’ve ever invented for delegating aspects of my work to others. After hosting an insightful weekend retreat with other founders last month, some of whom had significantly larger businesses than mine, I realized I was ready to take a major step I’d been contemplating for some…
“As soon as you trust yourself, you will know how to live.” –Johann Wolfgang von Goethe Every fad diet and nutrition philosophy has one problem in common: they all ask you to mistrust the signals coming from your body, and to instead place your trust in an external authority. Even if the diet succeeds, you’ve…
Over the last 18 months I performed an experiment in how I consume content. I became a father in 2020. It was and continues to be one of the most profound, joyful experiences of my life. I wouldn’t trade it for the world. But alongside this dramatic shift in my life, I noticed another great…
I recently hosted Dan Charnas, author of the book Work Clean: The Life-Changing Power of Mise-en-Place to Organize Your Life, Work, and Mind (affiliate link), for an in-depth conversation about the most interesting, impactful principles from his work. Dan takes us on a fascinating journey through his career in the music business, as one of the first…
Knowledge work is unique among skilled professions in that we lack a culture of systematic improvement. Other skilled trades – from carpenters to welders to nurses to pilots – have been around long enough and are repeatable enough that the best practices are widely understood. How to frame a door, how to weld a seam,…
By Praxis Fellow Christina Luo Productivity is about managing emotions as much as projects. Yet we often focus on productivity as a toolset more than a mindset. Our proximity to an abundance of information makes us think we’re making progress when we’re merely deciding how to react to stimuli. The means of note-taking, task-making, and…
I recently sat down with Nathan Barry, Founder of the email marketing platform ConvertKit, for a super in-depth discussion about my philosophy and strategy for building an audience via a weekly email newsletter. You can watch the 80-minute interview on YouTube or listen to it as a podcast. I switched from Mailchimp to ConvertKit in August of 2019,…
I’m incredibly proud to introduce a brand new course we’ve been working on for the last few months. It’s called the VIEW Workshop, and its purpose is to teach authentic communication. It trains people in how to create life-changing conversations. Not just to have such conversations whenever they happen to show up. But to be…