When I left the religious faith of my youth, everything collapsed – my certainty, my sense of purpose, the very foundations of my life. What do you do when the reality you once believed in dissolves away? This is the story of my unexpected 20-year journey to rediscover myself.
What happens when intellect alone stops serving your deepest needs? In part two of my blog series recounting my quest for self-knowledge, I share the turning point when I realized that mindset shifts and productivity tools weren’t enough to bring the vibrancy I craved into my life.
How do you reconnect with the wisdom of your body after years of ignoring it? In Part III, I dive into the physical sensations and suppressed emotions that shaped my journey back to wholeness. From the persistent pain that first pushed me inward to the transformative experiences of ayahuasca and somatic therapy, I explore how
It has been only by writing this series of essays that I’ve come to realize that I have a set of principles I follow for my personal development. They might not be right for everyone, but they’ve certainly served me well.