How do you reconnect with the wisdom of your body after years of ignoring it? In Part III, I dive into the physical sensations and suppressed emotions that shaped my journey back to wholeness. From the persistent pain that first pushed me inward to the transformative experiences of ayahuasca and somatic therapy, I explore how
What happens when intellect alone stops serving your deepest needs? In part two of my blog series recounting my quest for self-knowledge, I share the turning point when I realized that mindset shifts and productivity tools weren’t enough to bring the vibrancy I craved into my life.
When I left the religious faith of my youth, everything collapsed – my certainty, my sense of purpose, the very foundations of my life. What do you do when the reality you once believed in dissolves away? This is the story of my unexpected 20-year journey to rediscover myself.
In this blog post, I share a deeply personal journey through an unexplained illness that affected my voice for years. What began as a small scratch in my throat eventually spiraled into debilitating pain and silence, leaving me without answers after visiting dozens of doctors across four countries. It wasn’t until I explored the mind-body
It’s now been two years since the release of my book Building a Second Brain. It has already reached and surpassed every goal I had for it, with 250,000 worldwide sales and many new countries and languages still to come. On this occasion, however, I want to answer a longstanding question that is only just
In August of 1998, when I was 14 years old, my parents pulled my three siblings and me out of school, packed up our house and our bags, and left the country. Instead of starting 8th grade in the wealthy suburb of Laguna Niguel, I would be attending a public school in a working-class neighborhood…
An aspiring author asked me what I’d learned from writing and publishing my book over the last 5 years. I responded with a 17-minute video, recapping the timeline of the project, my biggest lessons, mistakes, and sales milestones. If you’ve ever considered publishing a book or are just curious about what went into the project,
This is a compilation of all the personal annual reviews I’ve published, as well as other writing I’ve done about my long-term vision and goals. I’ve also included articles I’ve written about how to make such periodic reviews more effective, including annually, mid-year, monthly, and weekly.
In October 2023, I took part in my first Ayahuasca ceremony. I had heard about the substance and its effects for years when I lived in the San Francisco Bay Area, but I didn’t want to do it in some random apartment in Oakland. I wanted the “real” experience. I had always thought that meant…
This year feels like an especially major milestone, for a few reasons. First, because it officially marks 10 years that Forte Labs has been in business. In June 2013, I left my consulting job with plans to work on independent projects for a couple months before seeking my next one. Little did I know those…
I recently completed one of the most powerful exercises I’ve ever invented for delegating aspects of my work to others. After hosting an insightful weekend retreat with other founders last month, some of whom had significantly larger businesses than mine, I realized I was ready to take a major step I’d been contemplating for some…
The next area I want to examine is finances: How much money has the book made in the year since its release? How much did I spend to catapult it to bestseller status? And would I do anything differently? Here are the real numbers.